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The Ground | SoccerFit

The Ground is a soccer training collective, developed by former pros Geoff Cameron and Brek Shea, in collaboration with international Performance Coach, Damian Roden. The Ground presents SoccerFit, a specialized off-season training camp for professional players. The team from The Ground will prepare you for the demands of pre-season by focusing on the components of strength, speed, power and endurance. Focusing on these key areas in a calculated manner will allow us to safely overload you and further enhance the training effect to help you reach your off-season goals. 


Our Coaches


a Massachusetts-native, brings nearly 20 years of professional playing experience with more than 6 years in the MLS between the Houston Dynamo and FC Cincinnati, 7 seasons in the Premier League at Stoke City FC and 3 seasons in the Championship League with Queens Park Rangers. Cameron also starred on the US Men’s National Team, with 55 caps including the 2014 World Cup in Brazil. He holds the ranking of second most outfield player appearances for a US national in the Premier League. This 42nd MLS SuperDraft pick, achieved his dreams of starting and playing consistently at the highest levels of football.


is one of the most experienced and well-respected performance coaches to emerge from the English Premier League, having successfully implemented his philosophy at the highest levels for more than 15 years. Originally from Wales, Roden has lived and breathed football all his life. He started off playing for his home club, Wrexham FC, followed by Columbus FC in the USISL here in the US. He then turned his focus to education and coaching, earning a bachelor’s degree in Sports Science & Coaching, a Master’s Degree in Exercise & Nutrition Science and became one of the youngest coaches in the UK to gain the UEFA Pro License. His resume includes 6 years with the Football Association of Wales, followed by a role as sports scientist at Bolton Wanderers where he introduced his now renowned methodology “fit for every game.” He was then recruited as Head of Sports Science for both Blackburn Rovers FC and Manchester City FC. In 2011, he became Head of Performance for his home nation of Wales, who then became the most improved team in the FIFA rankings. He then returned to the Premier League and spent four years at Stoke City FC (where he met Cameron and Shea) as the Head of Sports Science. Roden then moved to the US, as Director of High Performance at Seattle Sounders, the club won the Cascadia Cup two seasons in a row and were crowned MLS Champions. He then went on to Minnesota United before moving back to the UK with his family where he is a performance consultant for the Radcliffe Group, a physiotherapy, wellness and performance facility.


the Texas-born, 2nd overall MLS SuperDraft pick has also enjoyed a lengthy and successful career with more than 15 years of professional experience. He played 13 seasons in the MLS with FC Dallas, Orlando City, Vancouver Whitecaps, Atlanta United and Inter Miami. He also spent 2 seasons in the Premier League with Stoke City and played for the US Men’s National team with 34 caps and more than 50 appearances on the US’s U17, U20 and U23 squads.

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