Description

Our Camp is designed to teach you the fundamentals Cross Country. The emphasis will be on providing you a great fun-filled learning week. Speakers will cover topics from mental skills, to nutrition, to race strategy and much, much more. You will be taught skills and techniques that will help you improve and better yourself as a athlete both on and off the track. The week will consist of educational and motivational talks, nightly entertainment, and two workout sessions a day.

Discounts

There are discounts offered for those who have 6 or more from the same high school. It is a $50.00 discount per person. Also if 3 or more campers come from the same school, it is $25.00 off. Coaches are welcome to attend day camps or resident camps for free if 3 or more from the same school attend. Note: No housing or food will be provided for coaches.   If you are eligible for this discount, please contact Matt Bingle at mtrackcamp@gmail.com BEFORE you register. Coach Bingle will provide you with a discount code for you to use while registering. Discounts are no longer offered once camp start!

Daily Schedule

7:00am: Morning run

8:00am: Breakfast

9:00am: Talk

10:00am: Learn by doing (drills, lifting, cross training etc.)

11:30am: Lunch

1:00pm: Talk

2:00pm: Afternoon Workout

5:00pm: Dinner

7:00pm: Evening Activity

Camp Check-in/Check-out

Check in July 10th, 1:00-2:30pm in 17th Avenue Dormitory

Check out July 14th will be 12:00pm in 17th Avenue Dormitory

Dorm Address:  326 SE 17th Avenue, Minneapolis, MN 55455

Equipment

Proper workout Clothes, proper shoes, fan, bathroom needs, towels, snack food, event shoes and spending money.

Waiver Information

Information & Medical Release Form (attached) to this web listing and will also be attached to your e-mail confirmation.Please deliver signed forms to the registration check in on the first day of your lesson. Download Waiver

Location

University of Minnesota Track and Field Stadium

1801 6th St SE, Minneapolis, MN 55455

17th Avenue Dormitory

326 SE 17th Avenue, Minneapolis, MN 55455

Meals

Resident Campers will have all of their meals provided while they are at camp starting with dinner on the first day and ending with breakfast on the last day.

Airport Pick-up / Drop-off Information

You will want to fly into the Minneapolis/St. Paul International Airport. Then you can either take a taxi or the Super Shuttle to Territorial Hall. The phone number to Super Shuttle is 612-827-7777 so that you can get a price quote. The Address of 17th Avenue Dormitory:  326 SE 17th Avenue, Minneapolis, MN 55455

Miscellaneous Information

Key and Meal Card Deposit: Resident Campers must bring 2 checks to camp written out to Matt Bingle for $15.00 and $30.00. These will be returned at the end of camp if the camper does not lose their meal card or room key.

What if I have to cancel a camp?

We do not offer refunds on canceled campers, just a future camp credit if you decide to cancel, but we do have what is called "Cancellation Protection". We offer basic Cancellation Protection to allow participants some peace of mind in case plans change. This allows us to keep our prices low and provide the best service possible. Due at the time of registration, Cancellation Protection entitles you to a full refund of camp fees should you cancel your registration more than 14 days prior to the start of an overnight camp, and 7 days prior to the start of a day camp. If you cancel within 14 or 7 days of the start of your session, we will give you a camp credit for all money paid. The credit is valid for three years from camp date at any of our camps Credit with insurance is transferable to family members or friends, and good toward a future camp.

This camp is open to any and all participants.

Description

Our Camp is designed to teach you the fundamentals Cross Country. The emphasis will be on providing you a great fun-filled learning week. Speakers will cover topics from mental skills, to nutrition, to race strategy and much, much more. You will be taught skills and techniques that will help you improve and better yourself as a athlete both on and off the track. The daily routine will consist of educational and motivational talks and 2 workout sessions each day by our staff.

Discounts

There are discounts offered for those who have 6 or more from the same high school. It is a $50.00 discount per person. Also if 3 or more campers come from the same school, it is $25.00 off. Coaches are welcome to attend day camps or resident camps for free if 3 or more from the same school attend. Note: No housing or food will be provided for coaches.   If you are eligible for this discount, please contact Matt Bingle at mtrackcamp@gmail.com BEFORE you register. Coach Bingle will provide you with a discount code for you to use while registering. Discounts are no longer offered once camp start!

Daily Schedule

8:30am               Arrive

9:00am:              Morning Run

10:00am             Information Session

10:30am:            Learn by doing (lifting, cross training etc.)

11:30am:            Lunch and Rest

1:00pm:              Information Session

2:00pm:              Afternoon Workout

4:00pm:              Depart

Camp Check in/Camp Check out

Day 1 Camp Check in: July 10th, 1:00-2:30pm at 17th Avenue Dormitory

Daily Camp Pick up is: 5:00-5:30pm at 17th Avenue Dormitory

Daily arrival and drop-off on July 11th-14th is at 7:00am at 17th Avenue Dormitory

Camp Check out will be July 14th, 2022 at 12:00 Noon at 17th Avenue Dormitory

Equipment

Proper workout Clothes, proper shoes, snack food, event shoes. If you are a thrower you must bring your own implements, spending money.

Waiver Information

Information & Medical Release Form (attached) to this web listing and will also be attached to your e-mail confirmation.   Please deliver signed forms to the registration check in on the first day of your lesson.  Download Waiver

Location

University of Minnesota Track and Field Stadium

1801 6th St SE, Minneapolis, MN 55455

17th Avenue Dormitory

326 SE 17th Avenue, Minneapolis, MN 55455

Meals

Lunch will be provided each day of camp.

Miscellaneous Information

What if I have to cancel a camp?

We do not offer refunds on canceled campers, just a future camp credit if you decide to cancel, but we do have what is called "Cancellation Protection". We offer basic Cancellation Protection to allow participants some peace of mind in case plans change. This allows us to keep our prices low and provide the best service possible. Due at the time of registration, Cancellation Protection entitles you to a full refund of camp fees should you cancel your registration more than 14 days prior to the start of an overnight camp, and 7 days prior to the start of a day camp. If you cancel within 14 or 7 days of the start of your session, we will give you a camp credit for all money paid. The credit is valid for three years from camp date at any of our camps Credit with insurance is transferable to family members or friends, and good toward a future camp.

This camp is open to any and all participants.